Returning to school safely

Back-to-school time can be exciting. Your children get to spend more time with friends, enjoy new experiences and explore new opportunities. But it can also be an anxious time for parents and students. There may be concerns about new routines, homework and health. There could be worries about mental health and coping skills. More than ever there are concerns about violence, including bullying and school shootings.

For more information about reducing back-to-school anxiety, check out the resources below. And if you or your child is having trouble with anxiety, depression or other mental health issues, we're here to help.