You can call us 24/7 for support and resources
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Support for the holidays

Let’s face it: Our winter holidays will be very different this year. The focus will be on staying healthy and slowing the spread of COVID-19. 

If you go to in-person holiday gatherings, you can expect to social distance, wear a mask and meet in small groups. Some events may be virtual or cancelled. But even with changes and disappointments, there are still ways to make the season brighter and merrier.

See our holiday toolkit below to learn more. It features articles, webinars, a podcast and other resources that can give you ideas and support as you take on holiday season 2020. And, of course, we’re available to you 24/7 – even during the holidays.

Our holiday toolkit can help make your season brighter. And remember: You can call us 24/7 for in-the-moment emotional support and resources.




On-demand webinars

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Ways to stay safe and still find joy and meaning in the holidays during COVID-19
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Another COVID-19 challenge: Dealing with loneliness during the holiday season
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More resources

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Think Tank podcast: 
Worry less, enjoy more this holiday season
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CDC guidelines for celebrating Thanksgiving

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Extra support for the holiday season

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Communication during the holidays

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Gift-giving during COVID-19

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Give yourself the gift of happier holidays

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Handling loneliness during the holidays

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Find more resources in the COVID-19 Resource Center.