Coping with distress from current events

Distressing events can affect everyone who lives through them. Even people who experience these events only through the media can have emotional and stress reactions.

We've put together these resources in light of recent events in Afghanistan:

Afghanistan resource list

Post-traumatic stress disorder

Veterans and post-traumatic stress disorder

Talking to young children about terrorism

Stages of recovery from trauma and loss

Emotional recovery after a crisis guidebook

Our staff is specially trained to assist in times of need. We're always here to provide you with emotional support and referrals to helpful resources.

And remember: You can call us 24/7 to talk about personal or work-related issues. We're always here for you.